Resources

This resource list is continuing to be updated. If you have additional resource suggestions, or see edits needed, please reach out by email to christina@mamabearalaska.com

BOOKS

Birth and Postpartum

  • Natural Hospital Birth (Cynthia Gabriel)

  • The First Fourty Days (Heng Ou)

  • Beyond the Blues: Understanding and Treating Prenatal and Postpartum Dpression & Anxiety (Shoshana Bennett & Pec Indman)

  • What Am I Thinking: Having a Baby After Postpartum Depression (Karen Kleiman)

Loss & Fertility

  • Flowers in our Womb: 19 Stories of Termination of Pregnancies for Medical Reasons (Ale Munoz)

  • The Silence of TFMR: A Compassionate Guide to Terminating a Pregnancy for Medical Reasons (Rosanna Brown)

  • It’s Okay You're Not Okay (Megan Devine)

  • Unexpecting: Real Talk on Pregnancy (Rachel Lewis)

  • I Hold You in My Heart: A Children’s Book & Parents Guide to Helping Children Cope with Loss (Larissa Nickson)

Siblings/Children

  • I Hold You in My Heart: A Children’s Book & Parents Guide to Helping Children Cope with Loss (Larissa Nickson)

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HELPLINES & CRISIS

If you are in CRISIS, please call 911 or go to your nearest emergency room.

  • Lifeline Helpline: Call or text 988

  • PSI HelpLine (available 8 am–11 pm EST): Call or text “Help” to 1‑800‑944‑4773

  • Perinatal Psychiatric Consultation Line: 1‑877‑499‑4773 (for providers)

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PROGRAMS & OTHER RESOURCES

Postpartum Support International (PSI)

TFMR Resource List